What's the secret to resilience?


Issue #11 Dear Reader, When several of you asked me for more tips on resilience within a few days, I knew this wasn't just a coincidence, but a case of synchronicity. So I'm happy to respond and share my thoughts with all of you. Most of us consider resilience a special quality that helps us withstand various challenges on our way. "What doesn't kill you makes you stronger" quickly comes to mind. Then why is it that instead of feeling stronger, we feel exhausted, overwhelmed and on the verge...